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    Experience guided support, a customized meal plan and lifestyle strategies for long term results. With this support package you will receive: ~ 90 Minute Initial Assessment Consultation: My information gathering session where I learn all I need to know about you and your current health status, lifestyle and food preferences in order to provide you with a customized meal plan & lifestyle recommendations. ~ 30 Minute Customized Meal Plan Review: We review your new meal plan and make sure you're happy with what you've received. Adjustments will be made upon request. ~ 2-3 Accountability Sessions/Month (30 minutes each): Here we touch base on your nutrition practices, make meal plan adjustments as needed and trouble shoot any sabotaging eating or lifestyle habits so you continue to move forward with your nutrition goals. ~ Unlimited email support

    What's Included:
    1-on-1 Sessions
    3 per month
    Newsletter
    1 per month

    Experience guided support, a customized meal plan and lifestyle strategies for long term results. With this support package you will receive: ~ 90 Minute Initial Assessment Consultation: My information gathering session where I learn all I need to know about you and your current health status, lifestyle and food preferences in order to provide you with a customized meal plan & lifestyle recommendations. ~ 30 Minute Customized Meal Plan Review: We review your new meal plan and make sure you're happy with what you've received. Adjustments will be made upon request. ~ 2-3 Accountability Sessions/Month (30 minutes each): Here we touch base on your nutrition practices, make meal plan adjustments as needed and trouble shoot any sabotaging eating or lifestyle habits so you continue to move forward with your nutrition goals. ~ Unlimited email support

    What's Included:
    1-on-1 Sessions
    3 per month
    Newsletter
    1 per month